One cup of Yuca fries is around 140 grams and contains approximately 376.6 calories, 1.7 grams of protein, 19.5 grams of fat, and 48.6 grams of carbohydrates.
Yuca Fries are a delicious and crunchy alternative to traditional potato fries. Made from the starchy, nutritious cassava root, these Latin American treats are naturally gluten-free and rich in fiber, promoting digestive health. Crispy on the outside and tender on the inside, Yuca Fries are often seasoned with sea salt or spices, providing a savory flavor that satisfies any craving. Whether enjoyed on their own or dipped in tangy sauces, Yuca Fries are not just a snack; they’re a taste of culinary culture packed with goodness. Try them for a delightful guilt-free indulgence!
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Nutrition Information
Calories |
376.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.5 g | 25% | |
| Saturated Fat | 2.7 g | 13% | |
| Polyunsaturated Fat | 7.8 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 215.6 mg | 9% | |
| Total Carbohydrates | 48.6 g | 17% | |
| Dietary Fiber | 2.2 g | 7% | |
| Sugars | 2.2 g | ||
| protein | 1.7 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 21 mg | 1% | |
| Iron | 0.4 mg | 2% | |
| Potassium | 345.8 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
