One cup of Yuca balls is around 236.6 grams and contains approximately 473.2 calories, 4.7 grams of protein, 11.8 grams of fat, and 94.6 grams of carbohydrates.
Yuca Balls are deliciously savory snacks made from the starchy, nutritious yuca root, also known as cassava. These bite-sized delights are often filled with flavorful ingredients like cheese, herbs, or spices, making them a popular treat in Latin American and Caribbean cuisines. Rich in carbohydrates and naturally gluten-free, yuca is an excellent source of energy. Packed with fiber, these balls promote healthy digestion, while the added ingredients provide a burst of taste. Perfect for sharing or enjoying solo, Yuca Balls are a satisfying and tasty option that brings a taste of the tropics to your table!
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Nutrition Information
Calories |
473.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 709.8 mg | 30% | |
| Total Carbohydrates | 94.6 g | 34% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 2.4 g | ||
| protein | 4.7 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 946.4 mg | 20% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
