Yt protein pudding

Yt protein pudding

Snack

Item Rating: 77/100

1 serving (200 grams) contains 150 calories, 20.0 grams of protein, 3.0 grams of fat, and 10.0 grams of carbohydrates.

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176.5
calories
23.5
protein
11.8
carbohydrates
3.5
fat

Nutrition Information

1 cup (235.3g)
Calories
176.5
% Daily Value*
Total Fat 3.5 g 4%
Saturated Fat 1.2 g 6%
Polyunsaturated Fat 0 g
Cholesterol 11.8 mg 3%
Sodium 235.3 mg 10%
Total Carbohydrates 11.8 g 4%
Dietary Fiber 1.2 g 4%
Sugars 5.9 g
protein 23.5 g 47%
Vitamin D 0 mcg 0%
Calcium 176.5 mg 13%
Iron 1.2 mg 6%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

27.3%
54.4%
18.2%
Fat: 31 cal (18.2%)
Protein: 94 cal (54.4%)
Carbs: 47 cal (27.3%)

About Yt protein pudding

Introducing Yt Protein Pudding, a delicious and nutritious treat designed for active lifestyles. Packed with high-quality protein, this creamy dessert supports muscle recovery and keeps you feeling satisfied. Its origins are rooted in modern fitness cuisine, offering a tasty and convenient option for athletes, gym-goers, or anyone seeking a protein boost. Crafted with wholesome ingredients like whey protein, natural sweeteners, and low-fat dairy, Yt Protein Pudding is low in sugar and rich in essential amino acids. While the pudding delivers premium nutrition, it also indulges your sweet tooth without overloading on empty calories. Versatile and easy to enjoy, it can be savored as a post-workout snack, a mid-day pick-me-up, or even a guilt-free dessert. Whether you're chasing fitness goals or simply looking for a better-for-you treat, Yt Protein Pudding combines health and flavor in every spoonful.