Yt chocolate pudding

Yt chocolate pudding

Dessert

Item Rating: 63/100

1 serving (150 grams) contains 200 calories, 4.0 grams of protein, 8.0 grams of fat, and 30.0 grams of carbohydrates.

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315.5
calories
6.3
protein
47.3
carbohydrates
12.6
fat

Nutrition Information

1 cup (236.6g)
Calories
315.5
% Daily Value*
Total Fat 12.6 g 16%
Saturated Fat 6.3 g 31%
Polyunsaturated Fat 0 g
Cholesterol 15.8 mg 5%
Sodium 236.6 mg 10%
Total Carbohydrates 47.3 g 17%
Dietary Fiber 3.2 g 11%
Sugars 31.5 g
protein 6.3 g 12%
Vitamin D 0 mcg 0%
Calcium 157.7 mg 12%
Iron 2.4 mg 13%
Potassium 315.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

57.7%
7.7%
34.6%
Fat: 113 cal (34.6%)
Protein: 25 cal (7.7%)
Carbs: 189 cal (57.7%)

About Yt chocolate pudding

Yt Chocolate Pudding is a rich and creamy dessert made primarily from milk, cocoa powder, sugar, cornstarch, and a hint of vanilla for added flavor. Originating from Western cuisine, it is a classic and comforting treat enjoyed worldwide. While its luscious texture and deep chocolate flavor make it a favorite indulgence, this pudding should be consumed in moderation due to its sugar content. It does, however, offer some nutritional benefits from its ingredients. The milk provides calcium and protein, and cocoa contributes antioxidants that promote heart health. For those looking for a lighter version, it can be prepared with reduced sugar or plant-based milk alternatives. Perfect as a snack, dessert, or part of a layered parfait, Yt Chocolate Pudding is a versatile delight that satisfies your sweet cravings while being mindful of balance.