1 serving (150 grams) contains 200 calories, 4.0 grams of protein, 8.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
315.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 12.6 g | 16% | |
Saturated Fat | 6.3 g | 31% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 15.8 mg | 5% | |
Sodium | 236.6 mg | 10% | |
Total Carbohydrates | 47.3 g | 17% | |
Dietary Fiber | 3.2 g | 11% | |
Sugars | 31.5 g | ||
protein | 6.3 g | 12% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 157.7 mg | 12% | |
Iron | 2.4 mg | 13% | |
Potassium | 315.5 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Yt Chocolate Pudding is a rich and creamy dessert made primarily from milk, cocoa powder, sugar, cornstarch, and a hint of vanilla for added flavor. Originating from Western cuisine, it is a classic and comforting treat enjoyed worldwide. While its luscious texture and deep chocolate flavor make it a favorite indulgence, this pudding should be consumed in moderation due to its sugar content. It does, however, offer some nutritional benefits from its ingredients. The milk provides calcium and protein, and cocoa contributes antioxidants that promote heart health. For those looking for a lighter version, it can be prepared with reduced sugar or plant-based milk alternatives. Perfect as a snack, dessert, or part of a layered parfait, Yt Chocolate Pudding is a versatile delight that satisfies your sweet cravings while being mindful of balance.