Nutrition Facts for Young shoots mix
Image of Young shoots mix

Young shoots mix

Item Rating: 86/100

One cup of Young shoots mix is around 236 grams and contains approximately 54 calories, 5.4 grams of protein, 0.9 grams of fat, and 8.5 grams of carbohydrates.

Young Shoots Mix is a vibrant blend of fresh, nutrient-rich sprouts, including alfalfa, radish, and broccoli. Originating from the heart of health-conscious cuisine, this mix is perfect for adding a crunchy texture and a burst of flavor to your salads, wraps, and sandwiches. Packed with vitamins, minerals, and antioxidants, Young Shoots Mix supports your immune system and promotes overall well-being. With zero fat and low calories, it’s a guilt-free addition to any meal. Elevate your dishes with the fresh, zesty goodness of Young Shoots Mix!

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Nutrition Facts

Serving size (236.1111g)
Amount per serving % Daily Value*
Calories 54.3056
Total Fat 0.9444g 0%
Saturated Fat 0.2361g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 47.2222mg 0%
Total Carbohydrate 8.5g 0%
Dietary Fiber 3.7778g 0%
Total Sugars 0.9444g
Protein 5.4306g 0%
Vitamin D 0IU 0%
Calcium 75.5556mg 0%
Iron 3.5417mg 0%
Potassium 708.3333mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 13.2%
Protein: 33.8%
Carbs: 52.9%