One cup of Young peas is around 242 grams and contains approximately 120.0 calories, 8 grams of protein, 1.0 grams of fat, and 20.0 grams of carbohydrates.
Young Peas are vibrant, tender legumes packed with nutrients. Hailing from various cuisines around the world, they are a versatile ingredient found in dishes from fresh salads to hearty stews. Rich in protein, fiber, and vitamins A, C, and K, young peas support digestion and boost immunity. Their naturally sweet flavor makes them a favorite for both kids and adults. Low in calories and fat, Young Peas are an excellent choice for a healthy and delicious meal. Add them to your cooking and enjoy a burst of freshness in every bite!
Log this food in SnapCalorie
Nutrition Information
Calories |
120.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.0 g | 1% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 280.0 mg | 12% | |
| Total Carbohydrates | 20.0 g | 7% | |
| Dietary Fiber | 6.0 g | 21% | |
| Sugars | 6.0 g | ||
| protein | 8 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40.0 mg | 3% | |
| Iron | 2.2 mg | 12% | |
| Potassium | 220 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
