One cup of Young gouda is around 238.1 grams and contains approximately 873.0 calories, 60.7 grams of protein, 77.4 grams of fat, and 0 grams of carbohydrates.
Young Gouda is a delightful, semi-soft cheese hailing from the Netherlands, made from fresh cow's milk. With its creamy texture and mild, slightly sweet flavor, it’s perfect for snacking or melting over your favorite dishes. Rich in calcium and protein, Young Gouda is a nutritious addition to your diet, supporting strong bones and overall health. Its delicate taste pairs beautifully with fresh fruits, crusty bread, or gourmet sandwiches. Indulge in the vibrant character of Young Gouda, a cheese that's as versatile as it is delicious!
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Nutrition Information
Calories |
873.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 77.4 g | 99% | |
| Saturated Fat | 47.6 g | 238% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2158.7 mg | 93% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 60.7 g | 121% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 1928.6 mg | 148% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
