Nutrition Facts for Young cheese
Image of Young cheese

Young cheese

Item Rating: 43/100

One cup of Young cheese is around 240 grams and contains approximately 965 calories, 60 grams of protein, 79 grams of fat, and 3.1 grams of carbohydrates.

Young Cheese is a fresh delight crafted from the finest milk, celebrated for its creamy texture and mild flavor. Originating from artisanal traditions, it's often found in Mediterranean and European cuisines. Packed with essential proteins and calcium, Young Cheese is a nutritious choice, supporting bone health and muscle function. With lower fat content compared to aged varieties, it’s perfect for those seeking a lighter option. Enjoy it in salads, on sandwiches, or simply on its own for a delightful and guilt-free indulgence!

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 964.8
Total Fat 79.44g 0%
Saturated Fat 50.64g 0%
Polyunsaturated Fat g
Cholesterol 252mg 0%
Sodium 1490.4mg 0%
Total Carbohydrate 3.12g 0%
Dietary Fiber 0g 0%
Total Sugars 1.2g
Protein 59.76g 0%
Vitamin D 57.6IU 0%
Calcium 1730.4mg 0%
Iron 0.48mg 0%
Potassium 235.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 74.0%
Protein: 24.7%
Carbs: 1.3%