1 serving (30 grams) contains 150 calories, 2.0 grams of protein, 6.0 grams of fat, and 22.0 grams of carbohydrates.
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Nutrition Information
Calories |
750 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 30 g | 38% | |
| Saturated Fat | 17.5 g | 87% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 25 mg | 8% | |
| Sodium | 500 mg | 21% | |
| Total Carbohydrates | 110.0 g | 40% | |
| Dietary Fiber | 5 g | 17% | |
| Sugars | 60 g | ||
| protein | 10.0 g | 20% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 100.0 mg | 7% | |
| Iron | 2.5 mg | 13% | |
| Potassium | 250.0 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Yougurt pretzels
Yogurt pretzels are a delightful snack that combines the salty crunch of classic pretzels with a sweet, creamy yogurt coating. Originating from American snack innovations, these treats are made by dipping mini pretzels into a mixture of yogurt, sugar, and stabilizers, then allowing them to harden. They offer a balance of textures and flavors, appealing to those who enjoy a mix of sweet and savory. While yogurt pretzels provide some nutritional benefits from the yogurt, such as small amounts of calcium, they are also high in sugar and saturated fats due to the heavily sweetened coating. Their carbohydrate content primarily comes from the pretzel base, offering a quick energy boost. Best enjoyed in moderation, yogurt pretzels are a tasty option for occasional snacking but should not be relied upon as a significant source of nutrients.
