One cup of Yougurt parfait with cookie crumbs chick fil a is around 238.1 grams and contains approximately 381.0 calories, 11.1 grams of protein, 11.1 grams of fat, and 58.7 grams of carbohydrates.
Yougurt Parfait With Cookie Crumbs Chick Fil A is a delightful blend of creamy, rich yogurt layered with crunchy cookie crumbs and fresh fruit. This sweet treat offers a taste of classic American cuisine with a twist. Indulge in the smoothness of the yogurt, complemented by the satisfying crunch of cookie bits. While enjoying its delicious flavors, you’ll also appreciate the protein and calcium from the yogurt, making it a balanced option. Perfect for breakfast or a snack, this parfait strikes a delightful harmony between indulgence and nutrition.
Calories |
381.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 11.1 g | 14% | |
Saturated Fat | 5.6 g | 28% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 15.9 mg | 5% | |
Sodium | 134.9 mg | 5% | |
Total Carbohydrates | 58.7 g | 21% | |
Dietary Fiber | 1.6 g | 5% | |
Sugars | 41.3 g | ||
protein | 11.1 g | 22% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 317.5 mg | 24% | |
Iron | 0.8 mg | 4% | |
Potassium | 476.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.