One cup of Yougurt and muesli with honey and nuts and berries is around 240.4 grams and contains approximately 141.8 calories, 8.4 grams of protein, 7.9 grams of fat, and 8.7 grams of carbohydrates.
Yougurt And Muesli With Honey And Nuts And Berries is a deliciously wholesome breakfast choice, blending creamy yogurt with crunchy muesli, drizzled with golden honey, and adorned with fresh, vibrant berries and crunchy nuts. Originating from European cuisine, this delightful dish combines essential nutrients, providing a perfect balance of protein, fiber, and healthy fats. The yogurt is rich in probiotics for gut health, while the berries offer antioxidants to boost your immune system. Enjoy the natural sweetness of honey and the satisfying crunch of nuts, making this not just a treat for your taste buds, but a nourishing way to start your day!
Log this food in SnapCalorie
Nutrition Information
Calories |
141.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.9 g | 10% | |
| Saturated Fat | 5.0 g | 25% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 31.2 mg | 10% | |
| Sodium | 86.5 mg | 3% | |
| Total Carbohydrates | 8.7 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 7.7 g | ||
| protein | 8.4 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 290.9 mg | 22% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 372.6 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
