Youfoodz roast chicken and veg

Youfoodz roast chicken and veg

Lunch

Item Rating: 78/100

1 serving (350 grams) contains 400 calories, 40.0 grams of protein, 12.0 grams of fat, and 30.0 grams of carbohydrates.

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270.3
calories
27.0
protein
20.3
carbohydrates
8.1
fat

Nutrition Information

1 cup (236.5g)
Calories
270.3
% Daily Value*
Total Fat 8.1 g 10%
Saturated Fat 2.0 g 10%
Polyunsaturated Fat 0 g
Cholesterol 54.1 mg 18%
Sodium 540.5 mg 23%
Total Carbohydrates 20.3 g 7%
Dietary Fiber 4.1 g 14%
Sugars 3.4 g
protein 27.0 g 54%
Vitamin D 0 mcg 0%
Calcium 33.8 mg 2%
Iron 1.4 mg 7%
Potassium 473.0 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

31.0%
41.2%
27.8%
Fat: 72 cal (27.8%)
Protein: 108 cal (41.2%)
Carbs: 81 cal (31.0%)

About Youfoodz roast chicken and veg

Youfoodz Roast Chicken and Veg is a classic, wholesome meal inspired by traditional Australian comfort food. It features tender, oven-roasted chicken breast served alongside a medley of perfectly cooked vegetables, including carrots, broccoli, and potatoes. Balanced and nutrient-packed, this dish is high in protein, thanks to the lean chicken, and provides essential vitamins and minerals from the veggies. The roasted preparation retains natural flavors without unnecessary oils, making it a lighter option for a well-rounded diet. With minimal processed ingredients and thoughtful portioning, it’s a convenient way to enjoy a nutritious, hearty meal. However, those mindful of sodium intake should note the potential presence of seasoning. Perfect for those seeking a delicious, health-conscious choice, the Roast Chicken and Veg is a nutritious nod to simplicity and flavor.