Yoshinoya

Item Rating: 65/100

One cup of Yoshinoya is around 237 grams and contains approximately 396 calories, 18 grams of protein, 16 grams of fat, and 53 grams of carbohydrates.

Yoshinoya is a beloved fast-casual restaurant chain hailing from Japan, famous for its mouthwatering beef bowls known as gyudon. Each bowl features tender, thinly sliced beef simmered in a savory blend of soy sauce, mirin, and onions, all served over fluffy white rice. With fresh ingredients and a focus on speed, Yoshinoya offers a satisfying meal perfect for those on the go. While the beef provides protein, the bowls can be high in sodium, so enjoying them as part of a balanced diet is key. Experience the authentic taste of Japan with every bite at Yoshinoya!

Nutrition Facts

Serving size	(236.6864g)

Amount per serving	% Daily Value*
Calories	396.4497

Total Fat 15.9763g	0%
Saturated Fat 5.9172g	0%
Polyunsaturated Fat g
Cholesterol 41.4201mg	0%
Sodium 1183.432mg	0%
Total Carbohydrate 53.2544g	0%
Dietary Fiber 2.9586g	0%
Total Sugars 5.9172g
Protein 17.7515g	0%

Vitamin D 0IU	0%
Calcium 29.5858mg	0%
Iron 1.7751mg	0%
Potassium 295.858mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 33.6%

Protein: 16.6%

Carbs: 49.8%