One cup of Yoshinoya is around 236.7 grams and contains approximately 396.4 calories, 17.8 grams of protein, 16 grams of fat, and 53.3 grams of carbohydrates.
Yoshinoya is a beloved fast-casual restaurant chain hailing from Japan, famous for its mouthwatering beef bowls known as gyudon. Each bowl features tender, thinly sliced beef simmered in a savory blend of soy sauce, mirin, and onions, all served over fluffy white rice. With fresh ingredients and a focus on speed, Yoshinoya offers a satisfying meal perfect for those on the go. While the beef provides protein, the bowls can be high in sodium, so enjoying them as part of a balanced diet is key. Experience the authentic taste of Japan with every bite at Yoshinoya!
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Nutrition Information
Calories |
396.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16 g | 20% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 41.4 mg | 13% | |
| Sodium | 1183.4 mg | 51% | |
| Total Carbohydrates | 53.3 g | 19% | |
| Dietary Fiber | 3.0 g | 10% | |
| Sugars | 5.9 g | ||
| protein | 17.8 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 29.6 mg | 2% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 295.9 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
