Yoshinoya gyudon

Item Rating: 64/100

One cup of Yoshinoya gyudon is around 237 grams and contains approximately 396 calories, 18 grams of protein, 12 grams of fat, and 53 grams of carbohydrates.

Yoshinoya Gyudon is a delicious Japanese beef bowl, featuring tender slices of marinated beef simmered in a savory soy sauce-based broth, served over a bed of fluffy white rice. Originating from Yoshinoya, a beloved fast-food chain, this dish embodies the rich flavors of Japanese cuisine. Topped with sweet onions and often garnished with green onions or a soft-boiled egg, Gyudon is not only comforting but also packed with protein. While the dish is hearty, it can be enjoyed in moderation as a tasty balance of nutrients, making it a satisfying yet indulgent meal option.

Nutrition Facts

Serving size	(236.6864g)

Amount per serving	% Daily Value*
Calories	396.4497

Total Fat 11.8343g	0%
Saturated Fat 4.7337g	0%
Polyunsaturated Fat g
Cholesterol 59.1716mg	0%
Sodium 1183.432mg	0%
Total Carbohydrate 53.2544g	0%
Dietary Fiber 1.7751g	0%
Total Sugars 5.9172g
Protein 17.7515g	0%

Vitamin D 0IU	0%
Calcium 29.5858mg	0%
Iron 2.3669mg	0%
Potassium 295.858mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 27.3%

Protein: 18.2%

Carbs: 54.5%