1 serving (400 grams) contains 850 calories, 40.0 grams of protein, 30.0 grams of fat, and 95.0 grams of carbohydrates.
Calories |
503.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 17.8 g | 22% | |
Saturated Fat | 5.9 g | 29% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 71.0 mg | 23% | |
Sodium | 1065.1 mg | 46% | |
Total Carbohydrates | 56.2 g | 20% | |
Dietary Fiber | 3.0 g | 10% | |
Sugars | 8.9 g | ||
protein | 23.7 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 59.2 mg | 4% | |
Iron | 2.4 mg | 13% | |
Potassium | 355.0 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Yoshinoya Beef and Unagi Bowl combines succulent, thinly sliced gyudon-style beef and tender grilled unagi (eel) glazed with a savory-sweet kabayaki sauce, served over a bed of steamed white rice. This dish is rooted in Japanese cuisine, showcasing a harmonious blend of hearty flavors and traditional preparation techniques. The beef offers a rich source of protein and iron, while the unagi is packed with omega-3 fatty acids, which are beneficial for heart health. However, the kabayaki sauce and seasoning contribute to a higher sodium content, and the white rice adds a significant amount of carbohydrates. For a balanced meal, consider pairing it with a side of vegetables or opting for brown rice, if available. This hearty bowl delivers a satisfying taste of Japan in a single, flavorful serving.