One cup of Yorkshire pudding is around 237.7 grams and contains approximately 219.4 calories, 9.1 grams of protein, 9.1 grams of fat, and 27.4 grams of carbohydrates.
Yorkshire Pudding is a traditional British dish made from a simple batter of flour, eggs, and milk. Originating from Yorkshire, these delightful puffs are commonly served alongside roast beef, soaking up delicious gravy. While they’re light and airy, their nutritional value can vary. Made from basic ingredients, they contain carbohydrates and protein, but can also be high in calories when fried. Perfectly crispy on the outside and soft on the inside, Yorkshire Pudding is a comforting favorite that brings warmth to any Sunday dinner.
Calories |
219.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 9.1 g | 11% | |
Saturated Fat | 2.7 g | 13% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 73.1 mg | 24% | |
Sodium | 548.6 mg | 23% | |
Total Carbohydrates | 27.4 g | 9% | |
Dietary Fiber | 3.7 g | 13% | |
Sugars | 3.7 g | ||
protein | 9.1 g | 18% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 91.4 mg | 7% | |
Iron | 3.7 mg | 20% | |
Potassium | 146.3 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.