1 serving (24 grams) contains 53 calories, 1.6 grams of protein, 1.8 grams of fat, and 7.5 grams of carbohydrates.
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Nutrition Information
Calories |
530.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18 g | 23% | |
| Saturated Fat | 5.0 g | 25% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 100.0 mg | 33% | |
| Sodium | 500.0 mg | 21% | |
| Total Carbohydrates | 75 g | 27% | |
| Dietary Fiber | 3 g | 10% | |
| Sugars | 2.0 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 100.0 mg | 7% | |
| Iron | 3 mg | 16% | |
| Potassium | 300 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Yorkshire
Yorkshire pudding is a classic British dish originating in the county of Yorkshire. Made from a simple batter of flour, eggs, and milk or water, this light and airy creation is traditionally baked in hot fat, often accompanying roast meats as part of a Sunday dinner. While its primary ingredients are low in fat, the cooking method—typically involving oils or drippings—can add extra calories and saturated fat, making moderation important for health-conscious individuals. Yorkshire pudding is high in carbohydrates, providing quick energy, and contains some protein from the eggs. While it doesn’t offer significant vitamins or minerals, its appeal lies in its versatility and ability to complement nutrient-rich dishes like lean protein and vegetables. For a lighter version, alternative fats or smaller portions can balance indulgence with mindful eating.
