Yorgurt liquido sem lactose

Yorgurt liquido sem lactose

Dairy

Item Rating: 70/100

1 serving (200 grams) contains 120 calories, 6.0 grams of protein, 3.0 grams of fat, and 15.0 grams of carbohydrates.

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142.0
calories
7.1
protein
17.8
carbohydrates
3.6
fat

Nutrition Information

1 cup (236.7g)
Calories
142.0
% Daily Value*
Total Fat 3.6 g 4%
Saturated Fat 1.8 g 9%
Polyunsaturated Fat 0 g
Cholesterol 11.8 mg 3%
Sodium 94.7 mg 4%
Total Carbohydrates 17.8 g 6%
Dietary Fiber 0 g 0%
Sugars 14.2 g
protein 7.1 g 14%
Vitamin D 118.3 mcg 591%
Calcium 236.7 mg 18%
Iron 0.1 mg 0%
Potassium 295.9 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

53.9%
21.5%
24.5%
Fat: 32 cal (24.5%)
Protein: 28 cal (21.5%)
Carbs: 71 cal (53.9%)

About Yorgurt liquido sem lactose

Yogurt Líquido Sem Lactose is a smooth, drinkable yogurt originating from traditional dairy recipes but specially crafted for those with lactose intolerance. Made from high-quality, lactose-free milk, it offers the same creamy texture and subtly tangy flavor as regular yogurt, ensuring no compromise in taste. Rich in probiotics, it supports gut health while providing a good source of calcium and essential vitamins like B12. This yogurt is a versatile addition to breakfasts, snacks, or post-workout recovery due to its protein content. Free of lactose, it’s easier to digest, making it a great alternative for those sensitive to dairy. However, depending on the brand, it can sometimes contain added sugars, so checking the label for a low-sugar option is recommended for those monitoring sugar intake. Perfect for smoothies or enjoyed on its own, Yogurt Líquido Sem Lactose combines health benefits with convenience.