Yopro vanilla

Yopro vanilla

Dairy

Item Rating: 79/100

One cup of Yopro vanilla is around 236.6 grams and contains approximately 14.2 calories, 23.7 grams of protein, 0.3 grams of fat, and 9.5 grams of carbohydrates.

Yopro Vanilla is a deliciously creamy yogurt that brings the taste of traditional dairy into a healthy, high-protein snack. Packed with 15 grams of protein per serving, it's perfect for your post-workout recovery or a midday pick-me-up. Originating from the finest dairy farms, this yogurt is made with real vanilla for a rich, indulgent flavor without the guilt. With low fat and no added sugars, Yopro Vanilla supports a balanced diet while satisfying your sweet cravings. Enjoy it alone, or transform it with fresh fruits and granola for a wholesome treat!

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14.2
calories
23.7
protein
9.5
carbohydrates
0.3
fat

Nutrition Information

1 cup (236.6g)
Calories
14.2
% Daily Value*
Total Fat 0.3 g 0%
Saturated Fat 0.2 g 1%
Polyunsaturated Fat 0 g
Cholesterol 7.9 mg 2%
Sodium 78.9 mg 3%
Total Carbohydrates 9.5 g 3%
Dietary Fiber 0 g 0%
Sugars 6.3 g
protein 23.7 g 47%
Vitamin D 0 mcg 0%
Calcium 236.6 mg 18%
Iron 0.2 mg 1%
Potassium 315.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

28.0%
70.0%
2.0%
Fat: 2 cal (2.0%)
Protein: 94 cal (70.0%)
Carbs: 38 cal (28.0%)