Yopro shake

Yopro shake

Beverage

Item Rating: 77/100

One cup of Yopro shake is around 235.3 grams and contains approximately 176.5 calories, 29.4 grams of protein, 0.7 grams of fat, and 11.8 grams of carbohydrates.

Yopro Shake is a delicious and nutritious protein drink that packs a powerful punch! Made with high-quality whey protein and blended with creamy yogurt, it offers a rich source of essential amino acids. Inspired by European culinary traditions, this shake is perfect for breakfast or as a post-workout boost. With low sugar and no artificial flavors, Yopro Shake supports your active lifestyle while keeping you feeling full and satisfied. Indulge in a guilt-free treat that makes healthy eating effortless!

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176.5
calories
29.4
protein
11.8
carbohydrates
0.7
fat

Nutrition Information

1 cup (235.3g)
Calories
176.5
% Daily Value*
Total Fat 0.7 g 0%
Saturated Fat 0.4 g 2%
Polyunsaturated Fat 0 g
Cholesterol 7.4 mg 2%
Sodium 88.2 mg 3%
Total Carbohydrates 11.8 g 4%
Dietary Fiber 0 g 0%
Sugars 10.3 g
protein 29.4 g 58%
Vitamin D 0 mcg 0%
Calcium 294.1 mg 22%
Iron 0.1 mg 0%
Potassium 220.6 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

27.6%
68.7%
3.7%
Fat: 6 cal (3.7%)
Protein: 117 cal (68.7%)
Carbs: 47 cal (27.6%)