1 serving (330 grams) contains 140 calories, 25.0 grams of protein, 0.2 grams of fat, and 8.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
100.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.1 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 3.6 mg | 1% | |
| Sodium | 107.1 mg | 4% | |
| Total Carbohydrates | 5.7 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 5 g | ||
| protein | 17.9 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 214.3 mg | 16% | |
| Iron | 0.1 mg | 0% | |
| Potassium | 285.7 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Yopro shake
YoPro Shake is a high-protein, yogurt-based beverage designed for active lifestyles and health-conscious individuals. Made with smooth, low-fat yogurt, this shake is packed with essential nutrients, including 20 grams or more of high-quality protein to support muscle repair and growth. It’s low in added sugars and provides a good source of calcium for strong bones, making it a delicious and nutritious choice. Originating from a fusion of modern dietary needs and yogurt's traditional roots, YoPro Shake is perfect as a post-workout recovery drink or a convenient on-the-go meal option. Free from artificial colors and preservatives, it’s a clean label product that fits into balanced diets. While it excels as a protein-rich snack, those watching their calorie intake should check portion sizes, as the caloric content can vary depending on flavor choice. With its creamy taste and nutritional benefits, YoPro Shake is a guilt-free way to fuel your body.
