One cup of Yopro is around 238.8 grams and contains approximately 147.8 calories, 22.4 grams of protein, 0.6 grams of fat, and 9.0 grams of carbohydrates.
Yopro is a delicious, high-protein snack that combines rich yogurt with a variety of flavors, perfect for any time of the day. Originating from the heart of dairy innovation, Yopro offers a creamy texture packed with essential nutrients, including calcium and probiotics to support gut health. With low sugar content and no added artificial ingredients, it’s a guilt-free indulgence for health-conscious individuals. Whether you're enjoying it post-workout or as a midday treat, Yopro is your smart choice for a tasty, nourishing boost.
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Nutrition Information
Calories |
147.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.6 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 7.5 mg | 2% | |
| Sodium | 74.6 mg | 3% | |
| Total Carbohydrates | 9.0 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 7.5 g | ||
| protein | 22.4 g | 44% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 194.0 mg | 14% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
