1 serving (150 grams) contains 150 calories, 6.0 grams of protein, 2.0 grams of fat, and 28.0 grams of carbohydrates.
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Nutrition Information
Calories |
236.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.2 g | 4% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15.8 mg | 5% | |
| Sodium | 134.1 mg | 5% | |
| Total Carbohydrates | 44.2 g | 16% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 31.5 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 126.2 mcg | 631% | |
| Calcium | 315.5 mg | 24% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 378.5 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Yoplay yogurt
Yoplay Yogurt is a creamy, flavorful dairy treat with origins rooted in traditional European yogurt-making techniques. Made from cultured milk and live active probiotics, it provides a wholesome snack or meal addition that supports digestive health. Available in a variety of classic and exotic flavors, Yoplay Yogurt caters to diverse taste preferences while offering a convenient grab-and-go option. Each serving is rich in protein and calcium, essential for building strong bones and maintaining muscle health. However, depending on the flavor, some varieties may contain added sugars, so it's important to check labels if you're watching your sugar intake. Low-fat and zero-sugar options are also available for those seeking lighter choices. Whether enjoyed on its own, blended into smoothies, or paired with granola, Yoplay Yogurt is a versatile and nutritious choice for health-conscious individuals.
