One cup of Yoplait yoplait yogurt is around 170 grams and contains approximately 140.0 calories, 5 grams of protein, 1.5 grams of fat, and 26 grams of carbohydrates.
Yoplait Yoplait Yogurt is a delightful and creamy treat made with quality ingredients and real fruit. Originating from France, this yogurt comes in a variety of flavors that cater to every taste, from classic vanilla to vibrant berry blends. Packed with protein and calcium, Yoplait is great for fueling your day while being low in fat. It’s perfect for a quick breakfast, a midday snack, or a guilt-free dessert. Enjoy the rich taste and wholesome goodness of Yoplait Yoplait Yogurt—where indulgence meets nutrition!
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Nutrition Information
Calories |
140.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.5 g | 1% | |
| Saturated Fat | 1.0 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 5 mg | 1% | |
| Sodium | 80 mg | 3% | |
| Total Carbohydrates | 26 g | 9% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 19.0 g | ||
| protein | 5 g | 10% | |
| Vitamin D | 120.0 mcg | 600% | |
| Calcium | 190 mg | 14% | |
| Iron | 0 mg | 0% | |
| Potassium | 240.0 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
