One cup of Yoplait yogurt is around 236.1 grams and contains approximately 208.3 calories, 8.3 grams of protein, 2.8 grams of fat, and 36.1 grams of carbohydrates.
Yoplait Yogurt is a delicious and nutritious treat crafted from high-quality ingredients. With a creamy texture and a variety of mouthwatering flavors, Yoplait brings the joy of French-inspired yogurt to your table. Each cup is packed with live and active cultures, offering probiotics that promote digestive health. Rich in calcium and protein, it helps you feel satisfied and energized, making it the perfect snack for any time of day. Enjoy Yoplait Yogurt and indulge in the delightful taste while nourishing your body!
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Nutrition Information
Calories |
208.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.8 g | 3% | |
| Saturated Fat | 2.1 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 13.9 mg | 4% | |
| Sodium | 125.0 mg | 5% | |
| Total Carbohydrates | 36.1 g | 13% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 26.4 g | ||
| protein | 8.3 g | 16% | |
| Vitamin D | 14.6 mcg | 73% | |
| Calcium | 305.6 mg | 23% | |
| Iron | 0 mg | 0% | |
| Potassium | 388.9 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
