One cup of Yoplait yoguart is around 170 grams and contains approximately 140.0 calories, 5 grams of protein, 1.5 grams of fat, and 26 grams of carbohydrates.
Yoplait Yoguart is a creamy, delicious way to treat yourself and nourish your body. Made with real fruit and live active cultures, it offers a taste that's delightful and satisfying. Originating from the rich tradition of French yogurt-making, Yoplait perfectly blends taste and nutrition. With a variety of flavors to choose from, it's a great source of calcium and protein while being low in fat. Enjoy Yoplait Yoguart as a wholesome snack, breakfast option, or a tasty dessert, bringing joy to your day without the guilt!
Log this food in SnapCalorie
Nutrition Information
Calories |
140.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.5 g | 1% | |
| Saturated Fat | 1.0 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 10.0 mg | 3% | |
| Sodium | 95.0 mg | 4% | |
| Total Carbohydrates | 26 g | 9% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 20 g | ||
| protein | 5 g | 10% | |
| Vitamin D | 100 mcg | 500% | |
| Calcium | 300 mg | 23% | |
| Iron | 0.1 mg | 0% | |
| Potassium | 250 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
