One cup of Yoplait yoguart lowfat is around 170 grams and contains approximately 140.0 calories, 5 grams of protein, 1.5 grams of fat, and 30.0 grams of carbohydrates.
Yoplait Yoguart Lowfat is a delicious and nutritious treat, crafted from creamy low-fat milk and real fruit. With its French-inspired recipe, each spoonful offers a rich, smooth texture that delights your taste buds. Packed with essential nutrients like calcium and live probiotics, it supports digestive health while keeping your calorie count low. Whether enjoyed as a breakfast staple, a quick snack, or a delightful dessert, Yoplait Yoguart Lowfat is the perfect guilt-free option for health-conscious eaters. Indulge in the wholesome goodness today!
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Nutrition Information
Calories |
140.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.5 g | 1% | |
| Saturated Fat | 1.0 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 5 mg | 1% | |
| Sodium | 85 mg | 3% | |
| Total Carbohydrates | 30.0 g | 10% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 25 g | ||
| protein | 5 g | 10% | |
| Vitamin D | 10.0 mcg | 50% | |
| Calcium | 200.0 mg | 15% | |
| Iron | 0 mg | 0% | |
| Potassium | 280 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
