1 serving (150 grams) contains 150 calories, 5.0 grams of protein, 2.0 grams of fat, and 28.0 grams of carbohydrates.
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Nutrition Information
Calories |
236.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.2 g | 4% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15.8 mg | 5% | |
| Sodium | 134.1 mg | 5% | |
| Total Carbohydrates | 44.2 g | 16% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 31.5 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 126.2 mcg | 631% | |
| Calcium | 315.5 mg | 24% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 378.5 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Yoplait vanilla yogurt
Yoplait Vanilla Yogurt offers a creamy blend of rich vanilla flavor and smooth, velvety texture, rooted in a tradition of French-inspired yogurt making. Made with cultured pasteurized Grade A milk, real sugar, and natural flavors, it delivers a delightful balance of sweetness and tang. Packed with calcium and vitamin D, it supports strong bones while providing a good source of protein to fuel your day. The live and active cultures also promote gut health and digestion. While its indulgent taste makes it a satisfying snack or breakfast option, be mindful of its added sugar content, which contributes to its sweetness but may not suit all dietary goals. Versatile and convenient, it can be enjoyed on its own, paired with fresh fruits or granola, or used as an ingredient in various recipes. Yoplait Vanilla Yogurt brings both nourishment and indulgence to your table.
