1 serving (100 grams) contains 35 calories, 3.5 grams of protein, 0.1 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
84.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 96.2 mg | 4% | |
| Total Carbohydrates | 12.0 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 9.6 g | ||
| protein | 8.4 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 288.5 mg | 22% | |
| Iron | 0 mg | 0% | |
| Potassium | 360.6 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Yoplait source yogurt blackberry
Yoplait Source Blackberry Yogurt is a creamy, fat-free yogurt made with the bold, juicy flavor of ripe blackberries. Inspired by the simplicity of French-style yogurt, it offers a smooth blend of fruity goodness and a light, satisfying texture. Each serving is low in calories and contains no added sugar, making it a guilt-free snack or part of a balanced breakfast. Enriched with essential nutrients like calcium and vitamin D, it supports bone health while being a good source of protein. With no artificial flavors or colors, Yoplait Source prioritizes clean eating. However, those monitoring their sugar intake should note the presence of naturally occurring sugars from the blackberries and milk. This yogurt is a versatile choice that can be enjoyed on its own or paired with granola, fresh fruit, or smoothies for a wholesome treat. Perfect for anyone seeking a delicious and nutritious dairy alternative in their daily routine.
