One cup of Yoplait small is around 170 grams and contains approximately 140.0 calories, 5 grams of protein, 1.5 grams of fat, and 26 grams of carbohydrates.
Yoplait Small is a delicious, creamy yogurt that brings the perfect portion size to your day. Made with real fruit and live cultures, it’s a delightful blend of tangy and sweet flavors, all sourced from quality ingredients. Originating from France, this yogurt captures the essence of fresh, wholesome goodness. Whether you choose the fruit-on-the-bottom or blended varieties, Yoplait Small is low in fat and packed with essential vitamins, making it a nutritious snack or breakfast option. Treat yourself to Yoplait Small and savor the joy of healthy indulgence!
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Nutrition Information
Calories |
140.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.5 g | 1% | |
| Saturated Fat | 1.0 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 5 mg | 1% | |
| Sodium | 80 mg | 3% | |
| Total Carbohydrates | 26 g | 9% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 19.0 g | ||
| protein | 5 g | 10% | |
| Vitamin D | 15.0 mcg | 75% | |
| Calcium | 190 mg | 14% | |
| Iron | 0 mg | 0% | |
| Potassium | 240.0 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
