1 serving (150 grams) contains 100 calories, 10.0 grams of protein, 1.5 grams of fat, and 12.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
157.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.4 g | 3% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 7.9 mg | 2% | |
| Sodium | 78.9 mg | 3% | |
| Total Carbohydrates | 18.9 g | 6% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 14.2 g | ||
| protein | 15.8 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 0 mg | 0% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Yoplait protein yogurt
Yoplait Protein Yogurt is a creamy, delicious option designed to fuel your day with 15 grams of protein per serving. Crafted from Yoplait’s signature blend of dairy cultures, it embodies the rich tradition of French-inspired yogurt making, bringing a smooth texture and vibrant taste to your table. Available in a variety of flavors, it balances indulgence with health-conscious benefits, making it a satisfying snack or breakfast choice. Yoplait Protein Yogurt is an excellent source of calcium and vitamin D, essential for bone health, while being low in fat. However, it does contain added sugars, so it’s best enjoyed in moderation as part of a balanced diet. Perfect for active lifestyles, this yogurt is a convenient way to meet your protein needs while savoring the creamy goodness Yoplait is known for.
