1 serving (150 grams) contains 100 calories, 9.0 grams of protein, 0.5 grams of fat, and 12.0 grams of carbohydrates.
Calories |
157.7 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0.8 g | 1% | |
Saturated Fat | 0.5 g | 2% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 7.9 mg | 2% | |
Sodium | 78.9 mg | 3% | |
Total Carbohydrates | 18.9 g | 6% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 12.6 g | ||
protein | 14.2 g | 28% | |
Vitamin D | 126.2 mcg | 631% | |
Calcium | 473.2 mg | 36% | |
Iron | 0.2 mg | 1% | |
Potassium | 315.5 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Yoplait Protein Yoghurt is a creamy, delicious snack inspired by French dairy traditions, offering a wholesome balance of taste and nutrition. This protein-packed yoghurt is made with high-quality milk and contains up to 15g of protein per serving, making it an excellent choice for supporting muscle repair and staying fuller for longer. It is available in a variety of flavors and is low in fat, with minimal added sugars in select varieties. Rich in calcium and fortified with essential nutrients, it supports bone health while keeping your snack choices satisfying and nutrient-dense. However, some flavored options may include added sugars or artificial ingredients, so be sure to check the label to align with your dietary goals. Whether enjoyed as a quick breakfast, post-workout fuel, or a mid-day pick-me-up, Yoplait Protein Yoghurt combines convenience with nourishment in every spoonful.