One cup of Yoplait protein yoghurt is around 159.6 grams and contains approximately 100.0 calories, 15 grams of protein, 1.5 grams of fat, and 5.0 grams of carbohydrates.
Yoplait Protein Yoghurt is a delicious and nutritious blend of creamy yogurt and protein, perfect for those seeking a healthy snack. Made with real fruit and packed with 15 grams of protein per serving, it helps fuel your day while keeping cravings at bay. Originating from the French tradition of yogurt-making, each spoonful offers a rich, smooth texture and a burst of authentic flavor. Plus, it's low in fat and contains no artificial preservatives, making it an ideal choice for health-conscious individuals. Enjoy the taste of Yoplait Protein Yoghurt and elevate your snacking experience!
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Nutrition Information
Calories |
100.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.5 g | 1% | |
| Saturated Fat | 1.0 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15 mg | 5% | |
| Sodium | 50 mg | 2% | |
| Total Carbohydrates | 5.0 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 3 g | ||
| protein | 15 g | 30% | |
| Vitamin D | 88.0 mcg | 440% | |
| Calcium | 430.0 mg | 33% | |
| Iron | 0 mg | 0% | |
| Potassium | 180.0 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
