1 serving (150 grams) contains 100 calories, 10.0 grams of protein, 1.5 grams of fat, and 14.0 grams of carbohydrates.
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Nutrition Information
Calories |
157.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.4 g | 3% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 7.9 mg | 2% | |
| Sodium | 78.9 mg | 3% | |
| Total Carbohydrates | 22.1 g | 8% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 14.2 g | ||
| protein | 15.8 g | 31% | |
| Vitamin D | 126.2 mcg | 631% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Yoplait protein strawberry
Yoplait Protein Strawberry is a creamy, delicious yogurt packed with 15 grams of protein per serving, making it a satisfying snack or post-workout treat. Infused with real strawberry flavor, it offers a taste of classic fruit sweetness balanced with the smoothness of cultured dairy. This yogurt is inspired by French-style craftsmanship, aligning with Yoplait's origins in France, and is designed to provide a nutritious and convenient option for health-conscious individuals. It's a good source of calcium, vitamin D, and live active cultures that support digestive health. However, it does contain added sugars, so those monitoring their sugar intake should consider this when including it in their diet. Whether you're looking to fuel your day or enjoy a wholesome, fruity bite, Yoplait Protein Strawberry combines indulgence with nutrition in a single, portable cup.
