Yoplait original

Yoplait original

Dairy

Item Rating: 68/100

One cup of Yoplait original is around 170 grams and contains approximately 140.0 calories, 5 grams of protein, 1.5 grams of fat, and 26 grams of carbohydrates.

Yoplait Original is a deliciously creamy yogurt made with real fruit and high-quality ingredients. With a rich variety of flavors, it captures the taste of classic French cuisine, bringing a touch of indulgence to your day. Each cup is packed with vitamins and a good source of calcium, making it a wholesome choice for breakfast or a snack. Enjoy the satisfying blend of taste and nutrition without any artificial colors or flavors. Yoplait Original – where flavor meets health in every delightful spoonful!

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140.0
calories
5
protein
26
carbohydrates
1.5
fat

Nutrition Information

1 cup (170g)
Calories
140.0
% Daily Value*
Total Fat 1.5 g 1%
Saturated Fat 1.0 g 5%
Polyunsaturated Fat 0 g
Cholesterol 5 mg 1%
Sodium 80 mg 3%
Total Carbohydrates 26 g 9%
Dietary Fiber 0 g 0%
Sugars 19.0 g
protein 5 g 10%
Vitamin D 15.0 mcg 75%
Calcium 190 mg 14%
Iron 0 mg 0%
Potassium 240.0 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

75.6%
14.5%
9.8%
Fat: 13 cal (9.8%)
Protein: 20 cal (14.5%)
Carbs: 104 cal (75.6%)