Yoplait

Yoplait

Dairy

Item Rating: 67/100

One cup of Yoplait is around 170 grams and contains approximately 140.0 calories, 6 grams of protein, 2.0 grams of fat, and 26 grams of carbohydrates.

Yoplait is a delightful blend of creamy yogurt made with quality ingredients and real fruit. Originating from France, Yoplait brings a touch of French culinary tradition to your table, offering a variety of flavors that cater to every taste. Packed with essential nutrients, Yoplait provides protein and probiotics to support your digestive health. With options that are low in fat and added sugars, it’s a tasty yet wholesome choice for any meal or snack. Enjoy Yoplait – where flavor meets nutrition!

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140.0
calories
6
protein
26
carbohydrates
2.0
fat

Nutrition Information

1 cup (170g)
Calories
140.0
% Daily Value*
Total Fat 2.0 g 2%
Saturated Fat 1.5 g 7%
Polyunsaturated Fat 0 g
Cholesterol 10.0 mg 3%
Sodium 85 mg 3%
Total Carbohydrates 26 g 9%
Dietary Fiber 0 g 0%
Sugars 20 g
protein 6 g 12%
Vitamin D 100 mcg 500%
Calcium 300 mg 23%
Iron 0.1 mg 0%
Potassium 250 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

71.2%
16.4%
12.3%
Fat: 18 cal (12.3%)
Protein: 24 cal (16.4%)
Carbs: 104 cal (71.2%)