1 serving (150 grams) contains 150 calories, 5.0 grams of protein, 2.0 grams of fat, and 28.0 grams of carbohydrates.
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Nutrition Information
Calories |
236.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.2 g | 4% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15.8 mg | 5% | |
| Sodium | 134.1 mg | 5% | |
| Total Carbohydrates | 44.2 g | 16% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 30.0 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 126.2 mcg | 631% | |
| Calcium | 315.5 mg | 24% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 378.5 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Yoplait mixed berry
Yoplait Mixed Berry is a creamy, fruit-flavored yogurt that combines the vibrant taste of strawberries, raspberries, and blueberries for a deliciously satisfying snack. Inspired by French culinary traditions, Yoplait offers a smooth texture and a burst of natural berry flavor with every spoonful. This yogurt is enriched with calcium and vitamin D, supporting bone health, and contains live active cultures that promote digestive wellness. It offers a convenient source of protein and essential nutrients, making it a wholesome addition to breakfast or a midday snack. While Yoplait Mixed Berry contains added sugars for sweetness, it remains a lighter alternative to many indulgent desserts. Perfect for anyone seeking a quick and flavorful way to incorporate dairy into their diet, Yoplait Mixed Berry brings together taste, nutrition, and convenience in a single, satisfying blend.
