One cup of Yoplait mixed berry is around 170 grams and contains approximately 140.0 calories, 6 grams of protein, 1.5 grams of fat, and 26 grams of carbohydrates.
Yoplait Mixed Berry is a delightful blend of luscious strawberries, blueberries, and raspberries, all swirled into a creamy, smooth yogurt. Inspired by the vibrant flavors of fresh summer berries, it brings a taste of nature to your day. Each cup is packed with protein and essential vitamins, making it a nutritious choice for breakfast or a snack. With no artificial preservatives and a low-fat profile, Yoplait Mixed Berry offers a guilt-free indulgence that satisfies your cravings while fueling your body. Enjoy the burst of berry goodness in every spoonful!
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Nutrition Information
Calories |
140.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.5 g | 1% | |
| Saturated Fat | 1.0 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 10.0 mg | 3% | |
| Sodium | 95.0 mg | 4% | |
| Total Carbohydrates | 26 g | 9% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 22 g | ||
| protein | 6 g | 12% | |
| Vitamin D | 100 mcg | 500% | |
| Calcium | 300 mg | 23% | |
| Iron | 0.1 mg | 0% | |
| Potassium | 250 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
