1 serving (170 grams) contains 90 calories, 5.0 grams of protein, 0.0 grams of fat, and 19.0 grams of carbohydrates.
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Nutrition Information
Calories |
125.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 6.9 mg | 2% | |
| Sodium | 118.1 mg | 5% | |
| Total Carbohydrates | 26.4 g | 9% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 13.9 g | ||
| protein | 6.9 g | 13% | |
| Vitamin D | 111.1 mcg | 555% | |
| Calcium | 277.8 mg | 21% | |
| Iron | 0.1 mg | 0% | |
| Potassium | 333.3 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Yoplait light hatvest peach
Yoplait Light Harvest Peach is a creamy, low-fat yogurt featuring the natural sweetness of ripe peaches in every spoonful. A part of Yoplait's Light collection, this yogurt blends cultured grade A milk with real fruit puree and natural flavors for a refreshing, delicately sweet taste. Originating from Yoplait’s French-inspired tradition of yogurt-making, it combines wholesome ingredients to create a light and satisfying snack. Each 6-ounce serving contains 90 calories, no fat, and is sweetened with aspartame to maintain its low-calorie profile. It’s a good source of calcium and vitamin D, supporting bone health, and contains live and active cultures that can benefit digestion. However, it includes artificial sweeteners and preservatives, which may not suit all dietary preferences. Great for breakfast, a midday snack, or a healthier dessert option, Yoplait Light Harvest Peach strikes a balance between indulgence and nutrition in a convenient single-serving cup.
