Yoplait high protien yogart

Yoplait high protien yogart

Dairy

Item Rating: 78/100

One cup of Yoplait high protien yogart is around 159 grams and contains approximately 100 calories, 15.0 grams of protein, 1.5 grams of fat, and 5.0 grams of carbohydrates.

Yoplait High Protein Yogurt is a delicious blend of creamy goodness and nourishing nutrition. Packed with 15 grams of protein per serving, it's perfect for fueling your day and satisfying your cravings. Made with real fruit and smooth yogurt, it's the ideal snack or breakfast option that you can enjoy any time. With no added sugar in some varieties and loaded with vitamins and probiotics, this yogurt supports a healthy gut while providing a tasty treat. Indulge in the delight of Yoplait High Protein Yogurt, where flavor meets health for a balanced lifestyle.

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100
calories
15.0
protein
5.0
carbohydrates
1.5
fat

Nutrition Information

1 cup (159g)
Calories
100
% Daily Value*
Total Fat 1.5 g 1%
Saturated Fat 1 g 5%
Polyunsaturated Fat 0 g
Cholesterol 15.0 mg 5%
Sodium 50.0 mg 2%
Total Carbohydrates 5.0 g 1%
Dietary Fiber 0 g 0%
Sugars 3 g
protein 15.0 g 30%
Vitamin D 88 mcg 440%
Calcium 430.0 mg 33%
Iron 0 mg 0%
Potassium 180.0 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

21.4%
64.2%
14.4%
Fat: 13 cal (14.4%)
Protein: 60 cal (64.2%)
Carbs: 20 cal (21.4%)