One cup of Yoplait high protien yogart is around 159 grams and contains approximately 100 calories, 15.0 grams of protein, 1.5 grams of fat, and 5.0 grams of carbohydrates.
Yoplait High Protein Yogurt is a delicious blend of creamy goodness and nourishing nutrition. Packed with 15 grams of protein per serving, it's perfect for fueling your day and satisfying your cravings. Made with real fruit and smooth yogurt, it's the ideal snack or breakfast option that you can enjoy any time. With no added sugar in some varieties and loaded with vitamins and probiotics, this yogurt supports a healthy gut while providing a tasty treat. Indulge in the delight of Yoplait High Protein Yogurt, where flavor meets health for a balanced lifestyle.
Calories |
100 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 1.5 g | 1% | |
Saturated Fat | 1 g | 5% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 15.0 mg | 5% | |
Sodium | 50.0 mg | 2% | |
Total Carbohydrates | 5.0 g | 1% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 3 g | ||
protein | 15.0 g | 30% | |
Vitamin D | 88 mcg | 440% | |
Calcium | 430.0 mg | 33% | |
Iron | 0 mg | 0% | |
Potassium | 180.0 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.