Yoplait greek yogurt

Yoplait greek yogurt

Dairy

Item Rating: 76/100

1 serving (150 grams) contains 100 calories, 10.0 grams of protein, 0.0 grams of fat, and 10.0 grams of carbohydrates.

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157.7
calories
15.8
protein
15.8
carbohydrates
0
fat

Nutrition Information

1 cup (236.6g)
Calories
157.7
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 7.9 mg 2%
Sodium 78.9 mg 3%
Total Carbohydrates 15.8 g 5%
Dietary Fiber 0 g 0%
Sugars 11.0 g
protein 15.8 g 31%
Vitamin D 0 mcg 0%
Calcium 157.7 mg 12%
Iron 0 mg 0%
Potassium 236.6 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

50.0%
50.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 63 cal (50.0%)
Carbs: 63 cal (50.0%)

About Yoplait greek yogurt

Yoplait Greek Yogurt is a creamy, protein-rich snack inspired by traditional Greek cuisine. Made from cultured skim milk and other premium ingredients, it delivers a thick, satisfying texture while providing essential nutrients. Packed with protein to help support muscles and keep you fuller for longer, it’s an excellent option for breakfast, post-workout recovery, or mid-day snacking. Yoplait Greek Yogurt is also a good source of calcium, supporting bone health, and is low in fat. With flavors ranging from classic Vanilla to vibrant fruit blends, it caters to diverse palates while maintaining its nutritional benefits. However, some varieties may contain added sugars, so checking labels is key for those monitoring sugar intake. Whether enjoyed on its own or as part of a recipe, Yoplait Greek Yogurt combines the richness of Greek tradition with modern convenience for a wholesome, delicious dairy experience.