Yoplait greek yogart

Yoplait greek yogart

Dairy

Item Rating: 76/100

1 serving (150 grams) contains 100 calories, 10.0 grams of protein, 0.0 grams of fat, and 10.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
157.7
calories
15.8
protein
15.8
carbohydrates
0
fat

Nutrition Information

1 cup (236.6g)
Calories
157.7
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 7.9 mg 2%
Sodium 78.9 mg 3%
Total Carbohydrates 15.8 g 5%
Dietary Fiber 0 g 0%
Sugars 11.0 g
protein 15.8 g 31%
Vitamin D 0 mcg 0%
Calcium 157.7 mg 12%
Iron 0 mg 0%
Potassium 236.6 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

50.0%
50.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 63 cal (50.0%)
Carbs: 63 cal (50.0%)

About Yoplait greek yogart

Yoplait Greek Yogurt is a smooth, creamy, and protein-packed option inspired by the traditional Greek strained yogurt process. Known for its thick texture and tangy flavor, this yogurt delivers a satisfying taste while offering a rich source of nutrients. Each serving contains high-quality protein to support muscle health and keep you feeling fuller longer, making it a great choice for breakfasts, snacks, or post-workout recovery. Yoplait Greek Yogurt is low in fat and contains live and active probiotic cultures that may benefit digestive health. While some flavored varieties include added sugars, there are also options with no added sugar to fit various dietary needs. Available in an array of delicious flavors and low-calorie servings, Yoplait Greek Yogurt combines the wholesome qualities of traditional Greek cuisine with modern nutritional versatility, catering to both health-conscious and indulgent preferences alike.