Yoplait greek fat free strawberry

Yoplait greek fat free strawberry

Dairy

Item Rating: 75/100

1 serving (150 grams) contains 100 calories, 10.0 grams of protein, 0.0 grams of fat, and 14.0 grams of carbohydrates.

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157.7
calories
15.8
protein
22.1
carbohydrates
0
fat

Nutrition Information

1 cup (236.6g)
Calories
157.7
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 7.9 mg 2%
Sodium 78.9 mg 3%
Total Carbohydrates 22.1 g 8%
Dietary Fiber 0 g 0%
Sugars 17.4 g
protein 15.8 g 31%
Vitamin D 0 mcg 0%
Calcium 157.7 mg 12%
Iron 0 mg 0%
Potassium 236.6 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

58.3%
41.7%
0.0%
Fat: 0 cal (0.0%)
Protein: 63 cal (41.7%)
Carbs: 88 cal (58.3%)

About Yoplait greek fat free strawberry

Yoplait Greek Fat Free Strawberry yogurt combines creamy Greek-style yogurt with luscious strawberry flavor for a delicious and satisfying snack. Originating from the richness of Greek cuisine, this yogurt is crafted with cultured Grade A nonfat milk and real strawberry puree, offering a blend of tangy sweetness and smooth texture. With zero fat and just 100 calories per serving, it’s a guilt-free option for those seeking balanced nutrition. Packed with 12 grams of protein, it supports muscle health and provides sustained energy throughout the day. While it’s a healthier alternative to full-fat yogurts, it contains added sugars, totaling 9 grams per serving, which may be a consideration for individuals monitoring sugar intake. Perfect as a standalone snack or a versatile ingredient in smoothies, parfaits, or baking, Yoplait Greek Fat Free Strawberry yogurt caters to your need for nourishment and indulgence.