1 serving (150 grams) contains 200 calories, 6.0 grams of protein, 5.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
315.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.9 g | 10% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 7.9 mg | 2% | |
| Sodium | 126.2 mg | 5% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 28.4 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Yoplait granola
Yoplait Granola combines smooth, creamy yogurt with a crunchy granola topping for a balanced and satisfying snack. Originating from a blend of French-inspired yogurt traditions and the wholesome goodness of granola, this treat delivers a delightful texture and flavor pairing. Each serving includes live and active cultures, making it a great source of probiotics for digestive health. Packed with protein and calcium, it supports bone health and provides a quick energy boost, perfect for an on-the-go lifestyle. The granola topping adds fiber and whole grains, promoting sustained energy and satiety. However, some varieties may include added sugars, so it’s best to check the nutrition label for your dietary needs. Ideal as a breakfast option or midday snack, Yoplait Granola combines indulgence with nutrition to help fuel your day.
