1 serving (150 grams) contains 100 calories, 10.0 grams of protein, 1.5 grams of fat, and 15.0 grams of carbohydrates.
Calories |
157.7 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 2.4 g | 3% | |
Saturated Fat | 1.6 g | 8% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 7.9 mg | 2% | |
Sodium | 78.9 mg | 3% | |
Total Carbohydrates | 23.7 g | 8% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 14.2 g | ||
protein | 15.8 g | 31% | |
Vitamin D | 78.9 mcg | 394% | |
Calcium | 157.7 mg | 12% | |
Iron | 0.2 mg | 1% | |
Potassium | 236.6 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Yoplait Go Protein Yogurt is a convenient, high-protein snack designed for those with active lifestyles. Made from creamy, cultured dairy, this yogurt provides 15 grams of protein per serving, offering a satisfying boost to support muscle recovery and maintain energy. Originating from Yoplait’s French-inspired approach to yogurt, this product combines rich textures with subtle flavors, such as vanilla and mixed berry. It’s an excellent source of calcium and vitamin D, contributing to bone health, and contains no artificial flavors or high fructose corn syrup. However, it does include added sugars, which may be a consideration for those monitoring their sugar intake. Yoplait Go Protein Yogurt is a balanced choice for anyone seeking a tasty, portable snack that complements an active routine while delivering essential nutrients.