Yoplait go protein yogurt

Yoplait go protein yogurt

Dairy

Item Rating: 74/100

One cup of Yoplait go protein yogurt is around 237 grams and contains approximately 158.0 calories, 16.0 grams of protein, 2.4 grams of fat, and 24 grams of carbohydrates.

Yoplait Go Protein Yogurt is your delicious and nutritious snack on the go! Packed with 10 grams of protein per serving, it's perfect for fueling your busy day. Made with real fruit, this creamy yogurt comes in a variety of tempting flavors that satisfy your cravings without the guilt. With no artificial sweeteners and low in fat, it fits right into your healthy lifestyle. Whether you enjoy it at breakfast, as a post-workout treat, or a midday boost, Yoplait Go Protein Yogurt makes it easy to stay energized and satisfied. Go ahead, dig in!

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158.0
calories
16.0
protein
24
carbohydrates
2.4
fat

Nutrition Information

1 cup (237g)
Calories
158.0
% Daily Value*
Total Fat 2.4 g 3%
Saturated Fat 1.6 g 8%
Polyunsaturated Fat 0 g
Cholesterol 7.9 mg 2%
Sodium 94.6 mg 4%
Total Carbohydrates 24 g 8%
Dietary Fiber 0 g 0%
Sugars 15.8 g
protein 16.0 g 32%
Vitamin D 0 mcg 0%
Calcium 236.6 mg 18%
Iron 0 mg 0%
Potassium 315.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

52.9%
35.2%
11.9%
Fat: 21 cal (11.9%)
Protein: 64 cal (35.2%)
Carbs: 96 cal (52.9%)