Yoplait go protein yogurt

Yoplait go protein yogurt

Dairy

Item Rating: 74/100

1 serving (150 grams) contains 100 calories, 10.0 grams of protein, 1.5 grams of fat, and 15.0 grams of carbohydrates.

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157.7
calories
15.8
protein
23.7
carbohydrates
2.4
fat

Nutrition Information

1 cup (236.6g)
Calories
157.7
% Daily Value*
Total Fat 2.4 g 3%
Saturated Fat 1.6 g 8%
Polyunsaturated Fat 0 g
Cholesterol 7.9 mg 2%
Sodium 78.9 mg 3%
Total Carbohydrates 23.7 g 8%
Dietary Fiber 0 g 0%
Sugars 14.2 g
protein 15.8 g 31%
Vitamin D 78.9 mcg 394%
Calcium 157.7 mg 12%
Iron 0.2 mg 1%
Potassium 236.6 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

52.8%
35.2%
12.0%
Fat: 21 cal (12.0%)
Protein: 63 cal (35.2%)
Carbs: 94 cal (52.8%)

About Yoplait go protein yogurt

Yoplait Go Protein Yogurt is a convenient, high-protein snack designed for those with active lifestyles. Made from creamy, cultured dairy, this yogurt provides 15 grams of protein per serving, offering a satisfying boost to support muscle recovery and maintain energy. Originating from Yoplait’s French-inspired approach to yogurt, this product combines rich textures with subtle flavors, such as vanilla and mixed berry. It’s an excellent source of calcium and vitamin D, contributing to bone health, and contains no artificial flavors or high fructose corn syrup. However, it does include added sugars, which may be a consideration for those monitoring their sugar intake. Yoplait Go Protein Yogurt is a balanced choice for anyone seeking a tasty, portable snack that complements an active routine while delivering essential nutrients.