1 serving (113 grams) contains 100 calories, 4.0 grams of protein, 1.5 grams of fat, and 19.0 grams of carbohydrates.
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Nutrition Information
Calories |
209.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.1 g | 3% | |
| Saturated Fat | 2.1 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 10.5 mg | 3% | |
| Sodium | 104.8 mg | 4% | |
| Total Carbohydrates | 39.8 g | 14% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 29.4 g | ||
| protein | 8.4 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 314.5 mg | 24% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 314.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Yoplait go
Yoplait Go is a convenient yogurt snack designed for those with active lifestyles. Originating from the renowned French dairy brand Yoplait, this portable treat combines creamy yogurt with delicious fruit flavors, such as strawberry, berry mix, and tropical blends. Packed in a sleek, easy-to-carry pouch, Yoplait Go is ideal for on-the-go snacking. It contains essential nutrients, including calcium and vitamin D, which support bone health, and protein to help fuel energy throughout the day. The yogurt is low in fat and made without artificial flavors or colors, appealing to health-conscious consumers. However, some varieties may include added sugars, so it’s important to check the label for nutritional details. With its combination of taste, portability, and nourishing ingredients, Yoplait Go offers a satisfying snack option that complements a balanced lifestyle. Perfect for busy mornings, post-workout refuels, or simply as a tasty pick-me-up.
