Yop yogurt drink

Yop yogurt drink

Dairy

Item Rating: 67/100

1 serving (250 grams) contains 150 calories, 5.0 grams of protein, 2.0 grams of fat, and 28.0 grams of carbohydrates.

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141.5
calories
4.7
protein
26.4
carbohydrates
1.9
fat

Nutrition Information

1 cup (235.8g)
Calories
141.5
% Daily Value*
Total Fat 1.9 g 2%
Saturated Fat 1.4 g 7%
Polyunsaturated Fat 0 g
Cholesterol 9.4 mg 3%
Sodium 84.9 mg 3%
Total Carbohydrates 26.4 g 9%
Dietary Fiber 0 g 0%
Sugars 24.5 g
protein 4.7 g 9%
Vitamin D 94.3 mcg 471%
Calcium 188.7 mg 14%
Iron 0.1 mg 0%
Potassium 235.8 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

74.6%
13.3%
12.1%
Fat: 17 cal (12.1%)
Protein: 18 cal (13.3%)
Carbs: 105 cal (74.6%)

About Yop yogurt drink

Yop Yogurt Drink is a creamy, portable yogurt beverage originally inspired by French dairy traditions. Made with cultured milk, it combines the tangy goodness of yogurt with a smooth, drinkable consistency. Yop is available in a variety of fruity flavors like strawberry, peach, and mixed berry, providing a tasty option for a quick snack or breakfast on the go. It’s a source of calcium and vitamin D, which support strong bones and teeth, and also contains probiotics that promote healthy digestion. While Yop offers nutritional benefits, some varieties may contain added sugars, so it’s best enjoyed as part of a balanced diet. Convenient and refreshing, its grab-and-go format makes it a popular choice for busy lifestyles.