One cup of Yong tau foo soup with noodle and kway tiao is around 240 grams and contains approximately 200.0 calories, 12 grams of protein, 4.0 grams of fat, and 32.0 grams of carbohydrates.
Yong Tau Foo Soup With Noodle And Kway Tiao is a delightful dish from the Malaysian and Singaporean culinary scene. This comforting bowl features a rich, savory broth filled with an array of stuffed tofu, vegetables, and fish paste. The addition of fresh noodles and flat rice noodles, or kway tiao, creates a hearty base that makes it truly satisfying. Packed with proteins and nutrients from the vegetables, it’s a healthy choice that can be customized to your taste. Whether you enjoy it spicy or mild, Yong Tau Foo promises a flavorful experience that warms both the body and soul.
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Nutrition Information
Calories |
200.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.0 g | 5% | |
| Saturated Fat | 0.8 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 24 mg | 8% | |
| Sodium | 640.0 mg | 27% | |
| Total Carbohydrates | 32.0 g | 11% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.0 g | ||
| protein | 12 g | 24% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
