Yong tau foo soup
One cup of Yong tau foo soup is around 240 grams and contains approximately 144 calories, 9.6 grams of protein, 4.8 grams of fat, and 19 grams of carbohydrates.
Yong Tau Foo Soup is a delightful and nourishing dish originating from the Hakka cuisine of China. This vibrant soup features a medley of fresh vegetables and stuffed tofu, often filled with minced meat or fish paste, all swimming in a rich, savory broth. It's not only a feast for the eyes with its colorful ingredients, but also a healthy choice, packed with protein and nutrients while being low in calories. Customize it with your favorite toppings and enjoy the harmonious blend of flavors. Perfect for warming your soul, Yong Tau Foo Soup is a beloved comfort food that brings a taste of tradition to your table.
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Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 144 |
| Total Fat 4.8g | 0% |
| Saturated Fat 0.96g | 0% |
| Cholesterol 9.6mg | 0% |
| Sodium 768mg | 0% |
| Total Carbohydrate 19.2g | 0% |
| Dietary Fiber 2.88g | 0% |
| Total Sugars 4.8g | |
| Protein 9.6g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 96mg | 0% |
| Iron 1.92mg | 0% |
| Potassium 288mg | 0% |
Source of Calories