Yong tao fu

Item Rating: 77/100

One cup of Yong tao fu is around 235 grams and contains approximately 353 calories, 24 grams of protein, 19 grams of fat, and 24 grams of carbohydrates.

Yong Tao Fu is a delightful Chinese dish originating from the streets of Malaysia and Singapore. It features a colorful array of ingredients, including stuffed tofu, vegetables, and a variety of fishballs and meatballs, all served in a savory broth. This dish is not only packed with flavor but also offers a healthy twist, as you can choose fresh, nutrient-rich vegetables and lean proteins. Whether you prefer it spicy or mild, Yong Tao Fu is a satisfying meal that caters to diverse palates while being light and nourishing. Enjoy a bowl of this culinary creation that boasts both tradition and taste!

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	352.9412

Total Fat 18.8235g	0%
Saturated Fat 2.3529g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 1176.4706mg	0%
Total Carbohydrate 23.5294g	0%
Dietary Fiber 2.3529g	0%
Total Sugars 4.7059g
Protein 23.5294g	0%

Vitamin D 0IU	0%
Calcium 235.2941mg	0%
Iron 4.7059mg	0%
Potassium 470.5882mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.4%

Protein: 26.3%

Carbs: 26.3%