Nutrition Facts for Yogurte natural continente
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Yogurte natural continente

Item Rating: 69/100

One cup of Yogurte natural continente is around 240 grams and contains approximately 144 calories, 8.7 grams of protein, 6.7 grams of fat, and 11 grams of carbohydrates.

Yogurte Natural Continente is a creamy, luscious yogurt made with simple, high-quality ingredients. Originating from traditional recipes, it captures the essence of Mediterranean cuisine. Packed with probiotics, it supports healthy digestion and boosts your immune system. With no added sugars and a rich source of calcium, it's the perfect addition to your balanced diet. Enjoy it on its own or as a delicious base for smoothies and desserts. Experience the wholesome goodness of Yogurte Natural Continente—nature’s pure delight in every spoonful!

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Nutrition Facts

Serving size (240.3846g)
Amount per serving % Daily Value*
Calories 144.2308
Total Fat 6.7308g 0%
Saturated Fat 4.8077g 0%
Polyunsaturated Fat g
Cholesterol 28.8462mg 0%
Sodium 96.1538mg 0%
Total Carbohydrate 10.5769g 0%
Dietary Fiber 0g 0%
Total Sugars 10.5769g
Protein 8.6538g 0%
Vitamin D 0IU 0%
Calcium 288.4615mg 0%
Iron 0mg 0%
Potassium 384.6154mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.1%
Protein: 25.2%
Carbs: 30.8%