One cup of Yogurte com calda de frutas vermelhas is around 236.6 grams and contains approximately 236.6 calories, 9.5 grams of protein, 4.7 grams of fat, and 39.4 grams of carbohydrates.
Yogurte Com Calda De Frutas Vermelhas is a delightful Brazilian treat that combines creamy yogurt with a vibrant berry sauce. Made from fresh strawberries, raspberries, and blueberries, this indulgent dessert is not only delicious but packed with antioxidants and vitamins. The tangy sweetness of the fruits contrasts beautifully with the smooth yogurt, creating a refreshing taste explosion. It's perfect for a guilt-free snack or a healthy breakfast option, providing probiotics for gut health. Enjoy the taste of Brazil with every spoonful of this fruity delight!
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Nutrition Information
Calories |
236.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.7 g | 6% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15.8 mg | 5% | |
| Sodium | 110.4 mg | 4% | |
| Total Carbohydrates | 39.4 g | 14% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 31.5 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 126.2 mcg | 631% | |
| Calcium | 315.5 mg | 24% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 394.3 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
