Yogurt without sugar

Yogurt without sugar

Dairy

Item Rating: 78/100

One cup of Yogurt without sugar is around 236.6 grams and contains approximately 127.8 calories, 24.4 grams of protein, 0 grams of fat, and 7.1 grams of carbohydrates.

Yogurt Without Sugar is a delicious and nutritious option perfect for health-conscious individuals. Made from creamy, high-quality milk and live probiotic cultures, it offers a rich, tangy flavor without the added calories or sugars. Originating from ancient cultures that prized the health benefits of fermented dairy, this yogurt is packed with protein, calcium, and gut-friendly probiotics. It supports digestion and contributes to a balanced diet, making it an ideal snack or base for smoothies and parfaits. Enjoy Yogurt Without Sugar as a satisfying, wholesome choice that fuels your body without compromising on taste!

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127.8
calories
24.4
protein
7.1
carbohydrates
0
fat

Nutrition Information

1 cup (236.6g)
Calories
127.8
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 11.8 mg 3%
Sodium 85.2 mg 3%
Total Carbohydrates 7.1 g 2%
Dietary Fiber 0 g 0%
Sugars 7.1 g
protein 24.4 g 48%
Vitamin D 0 mcg 0%
Calcium 260.3 mg 20%
Iron 0.2 mg 1%
Potassium 354.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🍞 Low carbs

Source of Calories

22.5%
77.5%
0.0%
Fat: 0 cal (0.0%)
Protein: 97 cal (77.5%)
Carbs: 28 cal (22.5%)